Contact – Amy Davies

Please reach out if you have questions or would like to discuss working together.

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amydaviesembodiment

✨Somatic healing and compassionate life coaching.
✨Specialist support for burnout, chronic pain and fatigue.

Time for a reintroduction 💚 Back in 2018 my life

Chronic Fatigue Syndrome and feeling misunderstood

Let me know if any of these land for you? Fellow

Your nervous system is a protector, not a punisher

Perfectionism is often a ripe ingredient in pain a

Please know that healing is happening even when it

An observation about the human experience… One of

One of the biggest stressors that I witness in mys

When over functioning becomes second nature, it ca

You have experienced your life through your body.

Here is a metaphor I use with myself and lots of m

Each stage of recovery from chronic illness has a

Your sensitivity is not a flaw. It is something th

Life is always moving. It is better to learn how t

And slowing down can be HARD. Conditioning and upb

When I first became unwell with chronic pain and f

One of my bugbears in exploring burnout, is when s

You cannot hate/shame/criticise/force or push your

In the words of one of my teachers @joannamiller_h

Our culture is pretty obsessed with speed. We are

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