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Mindful Movement & Relaxation classes, featured in 5 Online Exercise Classes for Rebuilding Your Fitness with Chronic Illness | The Health Sessions

Host of the Mindful Movement session at the 2021 Manchester Mindfulness Festival Mindfulness event Manchester | The Manchester Mindfulness Festival | England

Contributor to St Peter’s House, Covid relief project ‘The Well’, providing sessions for the ‘Wholeness Studio’ The Wholeness Programme » St Peter’s House (

Blog post for St Peters House On Mindfulness » St Peter’s House (

Webinar co-host, discussing how to include movement in fatigue recovery with Wellness Life Coach | Pamela Rose

Mindful Movement for Chronic Pain and Fatigue course (October 2020), funded by Stockport Local Fund and delivered in partnership with the Wellbeing Initiative and Upward Frog Yoga.