Yoga and Mindfulness can be incredibly powerful. I teach in a practical, none dogmatic way to bring this work to people at different stages in their life.
I currently work with young people in education settings from Year 10 upwards in South Yorkshire. I offer Yoga and Mindfulness Meditation classes and courses.
Sessions are tailored to the needs of each group, in consultation with the school, college or university. I often work with students to help them better manage stress and their overall sense of well-being. Content can be focussed specifically around supporting students through exams or other particular challenges.
I am DBS checked, a qualified Mental and Physical Health First Aider and fully insured to teach young people.
Please get in touch via amydaviesyoga@outlook.com to discuss how this work could benefit your students.
Classes and courses are charged at my Workplace Wellbeing rates, with discounts offered to publicly funded schools, charities and not for profit organisations.